The Sobakawa pillow: Experience comfort with traditional buckwheat support

What distinguishes the Sobakawa pillow from the plethora of sleeping aids on the market? Made with natural buckwheat hulls, this traditional Japanese pillow caters to those seeking not only comfort but also therapeutic support for a restful night. Discover how its design can contribute to better sleep hygiene and potentially alleviate neck discomfort, explained further in this detailed guide.

Bestseller No. 1
Sobakawa Cloud Pillow with Microbead Fill- Microbead Pillow- Contoured-shaped Pillow for Neck and Head- Support Pillow for Sounder Sleep- Microbead Pillow for Sleeping- White
  • CAREFULLY DESIGNED CLOUD PILLOW: The ergonomic design of our micro-air bead pillow is carefully designed to help promote sound sleep. The unique breathable design of our pillow is naturally unlike a traditional pillow. Lay your head on our cloud pillow and accommodate a proper sleeping position.
  • MICRO-AIR BEAD TECHNOLOGY: Our cloud pillow uses over 10 million micro-air beads to provide contoured support, cooling comfort airflow, as well as head and neck support. This pillow is made from 87% polyester and 13% spandex, features a standard pillow size and includes a custom fit cover.
  • SUPPORT PILLOW: Our cloud pillow features a contoured-shaped design to provide head, shoulder, and neck support. The unique design and shape of our pillow for sleeping conform to individual anatomy and can adjust to your head, shoulders, back, and neck to help achieve good sleep.
SaleBestseller No. 2
Sobakawa Traditional Buckwheat Pillow Organic Cotton with Natural Technology for Cool Sleep, Neck Support for Back and Side Sleepers or as a Meditation Cushion, White (Standard)
  • 100% natural cotton cover and buckwheat hull filling provide breathable comfort
  • Adjustable fill allows custom support for back, side and stomach sleepers
  • Buckwheat hulls remain cool to the touch for temperature regulation
Bestseller No. 3
LOFE Organic Buckwheat Pillow for Sleeping – 14”x20”, Adjustable Loft, Breathable for Cool Sleep, Cervical Support for Back and Side Sleepers(Tartary Buckwheat Hulls)
  • 100% TARTARY BUCKWHEAT HULLS: Buckwheat is divided into common buckwheat and tartary buckwheat. The tartary buckwheat of Lofe adjustable buckwheat pillow helps eliminate fatigue and tension, and make you sleep more calmly. Our buckwheat pillow filled with tartary buckwheat hulls can relax your neck. We pick and use premium tartary buckwheat hulls which are treated with high temperature.
  • ADJUSTABLE HEIGHT: Side zipper provides a convenient way to add / remove buckwheat filling and adjust the buckwheat pillow’s height to your liking.
  • SUPERIOR SUPPORT: Buckwheat Hulls provide adjustable support for your head & neck to get maximum comfort. The buckwheat pillow helps eliminate fatigue and tension, and make you sleep more calmly.
Bestseller No. 4
Bestseller No. 5
USlixury Buckwheat Pillow – Adjustable Buckwheat Hull Pillow 14″X20″, Organic Buckwheat Pillow for Firm Support, Cooling Neck Support Pillow for Back Sleeper, Cervical Neck Pillow for Side Sleepers
  • ADJUSTABLE HEIGHT FOR MAXIMUM COMFORT: Our buckwheat pillow features a hidden side zipper to easily add / remove the buckwheat filling. You can customize the height and firmness of the buckwheat hull pillow to fit your neck and give you just the right amount of support. Enjoy a painless sleep with USlixury buckwheat cervical neck pillow!
  • SUPERIOR FIRM SUPPORT, LESS NECK PAIN: The buckwheat hull pillow provides firm support for your neck and shoulders for less neck pain. The fluidity of the buckwheat hulls helps customize the shape to fit the curves of your neck, helping to properly align your head, neck and shoulders. Say goodbye to neck and shoulder pain.
  • 100% ORGANIC BUCKWHEAT HULLS KEEP YOUR HEAD COOL: Each buckwheat neck support pillow is filled with premium buckwheat hulls that are treated with high temperature. The buckwheat hull pillow helps reduce fatigue and tension. And the air circulation between the buckwheat hulls helps reduce heat build-up. Provide you with a restful sleep.
Bestseller No. 6
Microbead Cloud Pillow – Small (18.5″ X 12.5″ X 4″) = Cm= 47 Width X 31 Deep X 10.16 Height – Microbead Pillow – Sobakawa Cloud – Sobakawa Cloud Pillow Queen Size – Micropedic Pillow
  • Provides comfort and firm support for your head and neck
  • Cools your head and won’t break down like ordinary pillows
  • You’ll feel like you’re sleeping in the clouds as millions of air beads cushion your head
Bestseller No. 7
LOFE Buckwheat Pillow – Adjustable Bolster Pillow(17×6) to Provide Firm Support, Neck Roll Pillow for Side and Back Sleepers, Cylinder Pillows with Organic Pillowcase(Tartary Buckwheat Hulls)
  • 100% TARTARY BUCKWHEAT HULLS: Buckwheat is divided into common buckwheat and tartary buckwheat. The tartary buckwheat helps eliminate fatigue and tension, and make you sleep more calmly. Our buckwheat bolster pillow filled with tartary buckwheat hulls can relax your neck and relieve neck pain and headaches. We pick and use premium tartary buckwheat hulls which are treated with high temperature.
  • HEIGHT ADJUSTABLE BUCKWHEAT CYLINDER PILLOWS: Our buckwheat pillow is equipped with a hidden side zipper, which provides a convenient way to add / remove buckwheat filling. You can adjust the buckwheat bolster pillow’s height to your liking.
  • SUPERIOR SUPPORT: The firm buckwheat hulls allow your head to be supported evenly over the whole buckwheat pillow and provide flexible adjustable support for your head & neck to get maximum comfort. The buckwheat cylinder pillows helps eliminate fatigue and tension, and make you sleep more calmly.
Bestseller No. 8
Turmerry Organic Sobakawa Buckwheat Pillows (Standard 20″X26″)
  • Buckwheat pillows offer pain relief
  • Get better sleep
  • Ideal for anyone who sleeps hot
Bestseller No. 9
ZEN CHI Organic Queen Size Buckwheat Pillow for Sleeping (20″X30″) w Natural Cooling Technology, All Cotton Cover w Organic Buckwheat Hulls Comfortable Sleep, Naturally Adjusts to Head
  • Filled with 100% Organic grown Buckwheat Hulls – Allows air to circulate for natural cooling comfort
  • Will naturally adjust to your your ideal position of Head, Neck, and Spine.
  • May relieve common sleeping problems such as tension, muscle pain, stiff neck, headache, and stress
Bestseller No. 10
Hullo Buckwheat Pillow 14″×20″ Organic, Cooling, Firm Pillow for Sleeping • Japanese Size Sobakawa Pillow • Made in USA
  • 🇺🇸 DURABLE AMERICAN CONSTRUCTION – Cut, sewn & assembled in the U.S.A. with robust overlock stitching and the highest quality components. Compare Hullo to cheap brands and you’ll see the difference in materials, design and construction.
  • ✅ 100% ORGANIC COTTON – Preshrunk, machine-washable 7 oz. cotton twill buckwheat hull pillow
  • ✅ PREMIUM BUCKWHEAT HULLS – American-grown and milled buckwheat hulls. Not cheap, imported buckwheat hulls, which are roasted, dry and crumbly.

Key takeaways

  • The Sobakawa Buckwheat Pillow is a traditional Japanese pillow designed for therapeutic support with a filling of buckwheat hulls and a 100% Muslin Cotton Fabric cover, providing improved airflow for cooler sleep and resistance to allergens.
  • Comparatively more affordable than similar market options, the Sobakawa Pillow offers customizable comfort with adjustable loft suitable for different sleeping positions, enhancing sleep quality by providing firm support and promoting proper spine alignment.
  • To maximize the benefits of a Sobakawa pillow, it’s important to adjust the hull quantity for personal comfort, ensure proper care by avoiding washing machines and dryers, and allow time to acclimate to the pillow’s distinctive support.

The Sobakawa buckwheat pillow: A closer look

Sobakawa pillow

Dating back approximately 600 years, the traditional Japanese Sobakawa buckwheat pillow holds significant historical value. During this period, the Japanese recognized the advantages of incorporating buckwheat hulls in their bedding, and the Sobakawa pillow was born. The pillow, filled with 100% Japanese buckwheat hulls, contrasts starkly with the soft foam pillows of the West as it offers springy neck and head support.

Crafted with a 100% Muslin Cotton Fabric cover, the Sobakawa buckwheat pillow is a testament to the beauty of natural material composition. However, the Sobakawa pillow serves not merely as a comfortable pillow but also as a tool to offer therapeutic benefits and relief. From moldability for head and neck support to improved airflow for a cooler sleep, the Sobakawa buckwheat pillow used in bed offers a range of therapeutic benefits that enhance relaxation and sleep quality.

Traditional Japanese design – buckwheat hulls

Hailing from Japan, the Sobakawa buckwheat pillow was first introduced about 600 years ago. The Japanese recognized the advantages of using buckwheat seeds in their bedding, and the rest is history. Unlike Western pillows, Sobakawa pillows are smaller, typically rectangular, and specifically designed to conform to one’s neck and head for enhanced support.

The distinct feature of the traditional Japanese pillow, known as the Sobakawa pillow, is its use of buckwheat hulls. These hulls facilitate improved air circulation and adaptability, providing maximum air circulation for a comfortable sleep experience. The traditional Japanese Sobakawa pillow is more than just a pillow; it’s a testament to centuries of Japanese ingenuity and design.

Natural materials

Sobakawa pillow

The Sobakawa buckwheat pillow stands out in an era dominated by synthetic materials. It is crafted using natural buckwheat hulls and organic cotton, which offer the following benefits:

  • Hypoallergenic properties.
  • Resistance to dust, dust mites, and mold.
  • Comfort.
  • Reduction of allergens, contributing to human health.

Besides comfort, the materials used in the Sobakawa pillow, like buckwheat hulls, have additional benefits. They help maintain a cool head during sleep by allowing air to circulate freely within the pillow. This, combined with the firm support the pillow provides for the head and neck, contributes to the reduction of headaches, neck pain and discomfort.

Therapeutic benefits

The Sobakawa buckwheat pillow promotes not only a good night’s sleep but also wellness. The pillow provides excellent support to the body and encourages correct alignment of the head, neck, and spine, making it suitable for back and side sleepers. This can significantly reduce the risk of insomnia and waking up with a stiff neck or back pain.

But that’s not all. The Sobakawa buckwheat pillow can contribute to the reduction of snoring by maintaining open airways through its firmness and support. By conforming to the body’s contours, it enhances both comfort and support, particularly for side sleepers. Regardless of whether you’re a loud snorer or a restless sleeper, the Sobakawa pillow could be your sought-after solution.

Comparing Sobakawa to other buckwheat pillows

While the Sobakawa buckwheat pillow stands out with its unique features and benefits, it’s not the only buckwheat pillow on the market. Other brands, such as Turmerry and Hullo, also offer buckwheat pillows, each with its own unique characteristics. So how does the Sobakawa pillow compare?

When it comes to comfort and support, the Sobakawa buckwheat pillow offers:

  • A level of comfort and support that is on par with other buckwheat pillows.
  • Customizable loft and adjustments suitable for side and back sleepers.
  • Alleviation of neck and shoulder pain.

In terms of price, the more affordable Sobakawa pillow makes a fantastic option for those with budget constraints.

Comfort and support

Sobakawa pillow

Comfort and support are crucial factors to consider in a pillow. The Sobakawa pillow offers:

  • Natural muslin cotton fabric cover.
  • Buckwheat hull filling.
  • Breathable comfort.
  • Adjustable support that cradles and properly aligns the head and neck.

The Sobakawa pillow, comparable standard size to other buckwheat pillows, offers a similar comfort level due to its adjustable loft and strong support, although it may seem excessively firm to some. The ability to customize the filling and support makes the Sobakawa pillow a long lasting comfort option that has been relied upon for centuries.

Ultimately, the comfort and support provided by the Sobakawa pillow can greatly enhance sleep quality by minimizing discomfort and promoting proper alignment during sleep.

Brand reputation

The reputation of a brand, whether for a pillow or any product, can significantly sway the decision-making process. Sobakawa’s brand reputation is favorable, as it is perceived as a cost-effective option with versatile uses and the ability to alleviate neck discomfort.

The Sobakawa brand has a rich history spanning approximately 600 years, dating back to the time when the Japanese recognized the benefits of incorporating buckwheat hulls in bedding. Over the centuries, the Sobakawa brand has been dedicated to producing buckwheat pillows, drawing upon a legacy of tradition and specialized knowledge. Customers have reported that the pillows maintain their shape well and are free from odors and quality concerns, further boosting the brand’s reputation.

Maximizing your Sobakawa pillow experience

While the Sobakawa buckwheat pillow is designed for comfort and support, getting the most out of your pillow requires some effort on your part. From adjusting the filling to proper care and maintenance, there are several ways to maximize your Sobakawa pillow experience.

Acclimating to a new pillow, particularly one as unique as the Sobakawa, may require some time. But with a bit of patience and the right adjustments, you’ll soon find that the Sobakawa pillow offers a sleeping experience unlike any other. It’s worth exploring how to maximize the experience with your Sobakawa pillow.

Adjusting the filling

Sobakawa pillow

The Sobakawa buckwheat pillow is unique in that it allows you to adjust the amount of buckwheat filling to suit your comfort preferences. The recommended quantity and weight of buckwheat hulls for a Sobakawa pillow is approximately 7-9 lbs for a standard-sized pillow and around half that for a Japanese-style pillow.

Adding or removing buckwheat hulls is a simple process that involves pouring them into the removable fabric cotton case through the opening or turning the case inside-out to remove them. The quantity of filling in your Sobakawa pillow can significantly impact your comfort level. By adjusting the fill, you can find your ideal comfort zone and ensure proper head and neck alignment.

Proper care and maintenance

For longevity and sustained performance of your Sobakawa buckwheat pillow, proper maintenance is vital. Contrary to common pillow care practices, it’s not recommended to wash the Sobakawa pillow in a washing machine or dryer. Instead, the cotton pillow cover can be washed in cold water to prevent shrinkage and wear.

Regular cleaning of your Sobakawa pillow involves:

  1. Removing the buckwheat hulls.
  2. Airing them in sunlight for several hours. This helps to keep the hulls fresh and prolongs their lifespan.
  3. Laundering the pillow cover separately as needed to maintain cleanliness.

Getting used to your new pillow

Adopting a Sobakawa buckwheat pillow can be a substantial shift, particularly for those accustomed to softer traditional foam pillows. It’s normal to experience a break-in period as you adjust to the feel of the durable buckwheat hulls and find the right balance of comfort and support.

Acclimating to a Sobakawa pillow can vary from 2-3 nights to potentially a week. It’s important to remain patient as your body becomes accustomed to the distinct sensation and support provided by the buckwheat hulls. With time, you may find that the Sobakawa pillow enhances your sleep quality and overall comfort more than any traditional pillow could.

Alternative uses for your Sobakawa pillow

Notwithstanding its primary design for sleeping, the versatile design and features of the Sobakawa buckwheat pillow suit a range of other uses. From serving as a meditation cushion to being a travel companion, the Sobakawa pillow is more than just a bedroom accessory.

Whether for improved posture during meditation or firm support on travels, the Sobakawa pillow can meet your needs. Exploring these alternative uses can reveal how the Sobakawa pillow can enrich these experiences.

Meditation cushion

Sobakawa pillow

Meditation requires a quiet mind and a comfortable body, and the Sobakawa buckwheat pillow can aid in achieving both. With its firm support and natural materials, the Sobakawa pillow serves as an excellent meditation cushion.

The Sobakawa pillow provides sturdy support for the head and neck, alleviates pain and discomfort, and contributes to stability, enhanced posture, and deeper meditation. Whether you’re a seasoned meditator or just starting, a Sobakawa pillow can enhance your meditation experience by providing the support and comfort you need.

Travel companion

Traveling can be a tiresome experience, especially during long journeys. Having a comfortable pillow can make a world of difference, and the Sobakawa buckwheat pillow is perfect for this purpose. With its compact dimensions, lightweight, and ability to provide superior support, the Sobakawa pillow is an excellent travel companion.

Packing the Sobakawa pillow for travel is easy. Simply place it in a travel pillowcase or a small bag to ensure protection and cleanliness. And with its exceptional breathability and hypoallergenic properties, the Sobakawa pillow will ensure that you arrive at your destination feeling refreshed and well-rested.


The Sobakawa buckwheat pillow is more than just a pillow; it’s a solution to common sleeping issues, a tool for meditation, and a travel companion. With its unique design and natural materials, the Sobakawa pillow offers a refreshing alternative to conventional foam pillows. Whether you’re a back sleeper, side sleeper, or stomach sleeper, the Sobakawa pillow provides the comfort and support you need for a good night’s sleep.

Investing in a Sobakawa buckwheat pillow is an investment in your health and comfort. With proper care and use, your Sobakawa pillow can provide years of comfort and support, helping you achieve a better night’s sleep and a healthier lifestyle. So why wait? Experience the benefits of traditional buckwheat support and embrace a new level of comfort with the Sobakawa buckwheat pillow.

Frequently asked questions

What is a sobakawa pillow?

A sobakawa pillow is filled with buckwheat hulls that conform to the shape of your head and neck, providing therapeutic benefits and excellent support.

How long does the sobakawa pillow last?

A sobakawa pillow can last for many years, with some customers reporting use for over a decade when well-maintained.

What is the historical significance of Sobakawa buckwheat pillows?

The historical significance of Sobakawa buckwheat pillows dates back approximately 600 years in Japanese culture, recognizing the benefits of incorporating buckwheat hulls in bedding.

How does the Sobakawa pillow compare to other buckwheat pillows?

The Sobakawa pillow offers similar comfort and support to other buckwheat pillows, with the added benefit of being more affordable.

Can I use the Sobakawa pillow for other purposes besides sleeping?

Yes, the Sobakawa pillow can be utilized for various purposes such as meditation, travel, yoga, and fitness activities. Enjoy its versatility!