The recommended water temperature for your bed sheets depends on the type of fabric, but is usually either warm or hot. You should also use a specific cycle for washing sheets, which can be found in your washer’s user guide. If no cycle is specified, a normal wash will suffice for cotton, polyester, and linen sheets.

Fact

Athletes need more sleep.

Due to heavier physical activity, athletes may need up to 10 hours of sleep to repair their muscles and replenish their energy.

Myth

Climate change is a future problem.

This is no longer an excuse not to act on climate change and push the burden onto future generations.

We’re already seeing the devastating effects of climate change on global food supplies, increasing migration, conflict, disease and global instability, and this will only get worse if we don’t act now. Man-made climate change is the biggest environmental crisis of our time. It threatens the future of the planet that we depend on for our survival and we’re the last generation that can do something about it.