Duvets are, overall, thicker and warmer than comforters. The loft, or how full/fluffy the duvet is, will be determined by the materials used and how often you fluff it; both fill material and cover can add to its warmth. Comforters usually aren’t as thick as quilts, so they typically don’t provide the same level of warmth.
Getting less than 7 hours sleep each night can make you angry, sad and stressed.
“If you want help, help others. If you want love, give it. If you want respect, show it. Whatever you want more of, start giving more of.”