The best pillow for you will depend on your individual needs. What works for someone else may not work for you, so it’s important to find a pillow that suits your sleep style and fits your body type. For example if you’re a side sleeper then look for a firmer pillow, while if you’re a back sleeper then you should opt for something softer. If you suffer from neck or shoulder pain it’s best to choose something with more support, such as an orthopedic pillow. What is most important is that you find a pillow that feels comfortable and provides the right amount of support to ensure a good night’s sleep.