Bolsters are decorative pillows that can be placed at the head or foot of a bed, but they can also serve a more practical purpose. For example, bolsters can help support your body by aligning your spine and providing cushioning for your hips, shoulders, and head. So not only do they look good, but they’re also functional!

Fact

Your heart can sync to the rhythm when you listen to music.

Myth

Your mattress should be perfect right away.

A lot of people will tell you that the best mattresses are the ones that you fall in love with right away. While it’s important to be comfortable when you first lay on a mattress, you should understand that it takes a while for your body to become adjusted to this new sleeping surface. Most people need at least 30 days to adjust to a new mattress, so you should take this into account before returning your mattress after only a week.