Duvets and comforters have a few key differences. A comforter is made to be used as-is— it’s one complete, quilted piece. Duvets, however, are meant to be used with a duvet cover, coverlet, or top quilt. This makes comforters easier to use but duvets are more convenient when it comes time for cleaning.
When you’re in REM sleep your brain is almost as active as when you are awake.
“We have to do the best we are capable of. This is our sacred human responsibility.”