How to use a nursing pillow

The pillow will support you as you sit upright, allowing you to hold your baby and reducing the strain on your neck, shoulders, and back. If you’re nursing while lying down, slide the pillow under your head to raise it and make positioning easier.

Fact

Vincent Van Gogh was an insomniac.

Myth

Brown eggs are more nutritious than white eggs.

Brown eggs are no healthier than white eggs. The color of an egg’s shell is simply┬ádetermined by the type of chicken laying them. And here’s a fun fact: Chickens with white earlobes typically lay white eggs!