When purchasing bed sheets, consider the type of material (cotton, microfiber, linen, etc.) and thread count as these two factors will determine how comfortable your sheets are in addition to their lifespan. You should also factor in the size needed for your mattress or bed frame—Twin, Full/Double, Queen, King—and the depth (thickness) of your mattress.

Check out our website for bed sheets, where you can find a wide range of styles and sizes to choose from. We provide detailed descriptions and product specifications so shoppers can make informed decisions based on their individual needs.

Fact

Sleeping on your stomach can help with digestion.

Sleeping in a “freefall” position has been linked to lessening heartburn. How’s that for cool sleep facts?

Myth

If you stop weight training, muscles turn to fat.

Muscle and fat are two totally different types of tissue. What happens many times is that when people decide to go off their weight-training programs, they start losing muscle due to inactivity (use it or lose it) and they also usually stop their healthy diet as well.

So the bad eating habits combined with their lower metabolism (due to inactivity) and lower levels of muscle mass, give the impression that a person’s muscle is being turned into fat while in reality what is happening is that muscle is being lost and fat is being accumulated.