Start by laying your comforter on top of the duvet cover at the head of the bed. Roll both the duvet cover and comforter toward the foot of the bed until you reach the end. Invert the duvet opening around the bundle, kind of like a sandwich baggie, buttoning or zipping it closed once finished.
30 minutes of exercise each day correlates with 14 extra minutes of sleep per night.
“It’s not your job to like me, it’s mine.”