A 2009 study found that weighted blankets helped adults and children with an autism spectrum disorder or ADHD to fall asleep and stay asleep. The participants who used the weighted blanket had less insomnia and reduced fatigue, depression, or anxiety during the day.

Fact

Rainforests have a climate of their own.

The rainforest climate is a variation of tropical climate, but with no dry season. Instead, rainforests enjoy rain all year round, with at least 1,750 mm of rain per year. Average temperatures also drop no lower than 18°C. They also have similarities with oceanic climates, with plentiful rain all year round. The difference is that oceanic climates are usually enjoyed along coastal areas next to the sea.

Quote

“Love is a fruit in season at all times and within reach of every hand.”
—Mother Teresa