It’s important to completely dry your pillows after cleaning them, as any leftover moisture could bring back mildew, bacteria, and dust mites. Put them in your dryer on a low setting, checking every 20-30 minutes to make sure they’re drying evenly.

Fact

The human hand, along with the wrist contains 54 bones.

Myth

Cholesterol is Bad.

Cholesterol in general tends to get a bad rap.

While cholesterol is an actual molecule, what it is bound to while it’s floating through your blood is what’s more important than just how much of it there is overall. The overall amount of cholesterol in your blood (AKA ‘total cholesterol’) isn’t nearly as important as how much of each kind you have in your blood. While way too much LDL cholesterol as compared with HDL may be associated with an increased risk of heart disease, it is absolutely not the only thing to consider for heart health.